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Carl, Iwan and Sam look ahead to the south Wales derby between Swansea and Cardiff. Read more
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Episode 311: Derby preview and a hidden Brazilian gem
Carl, Iwan and Sam look ahead to the south Wales derby between Swansea and Cardiff.
Episode 312: Swansea City 1-1 Cardiff City
Carl and Iwan react to a 1-1 draw in the south Wales derby and chat to defender Josh Key
Episode 313: Bellamy names his first Wales squad
Dafydd Pritchard, Rob Phillips and guests discuss Craig Bellamy's first Wales squad.
Episode 314: Inside the Wales camp as Bellamy's reign begins
Ashley Williams, Joe Ledley and Katie Owen chat to Craig Bellamy and Aaron Ramsey.
Episode 315: The Bellamy era is underway
Carl and Iwan dissect Wales' 0-0 draw with Turkey with Gwennan Harries and Kath Morgan.
Episode 316: Almost a perfect 10 for Bellamy's Wales
Ashley Williams, Nathan Blake and Katie Owen take stock after Craig Bellamy's first game.
Belluzball gets Wales buzzing
Carl, Iwan and Sam reflect on Craig Bellamy's immediate impact as Wales manager.
Pressure builds on winless Cardiff
Carl, Iwan and Sam ponder how Cardiff City can shake off their early season troubles.
Another Cardiff crisis as Tan fires Bulut
Carl, Iwan and Sam ask what Cardiff City can do to stop the managerial merry-go-round.
Matty Jones: Wales U21s on verge of history
Wales Under-21 boss Matty Jones s Carl, Iwan and Sam to preview a crunch Czechia tie.
Inside the Wales camp: Jordan James, Sorba Thomas and Karl Darlow
Ash, Katie and Nathan chat to the Wales squad before their Nations League double-header.
Iceland review & Leon Britton
Ash, Katie and Joe are ed by special guest Leon Britton after Wales draw in Iceland.
Wonderful Wilson inspires Wales win over Montenegro
Carl, Iwan and Sam react to Wales' 1-0 win over Montenegro at the Cardiff City stadium.
Inside the Wales camp: Rhian Wilkinson, Ceri Holland and Hayley Ladd
Carl, Joe and Nia chat with of the Wales squad before the women's Euro play-off.
Special guest: Joe Morrell
Wales midfielder Joe Morrell s Carl, Iwan and Sam to discuss his return from injury.
Inside the Wales camp: Rhiannon Roberts and Gemma Evans
Carl, Nathan and Elise take stock with the Wales squad before the play-off second leg.
Holland wins it for Wales
Carl, Helen Ward, Kath Morgan and Ceri Holland react to Wales’ win against Slovakia.
Fox in the cake box
Carl, Iwan and Sam discuss Wales' victory over Slovakia and Swansea's scoring woes.
Wales squad, Swansea scoring and a ghost goal
Carl, Iwan and Sam discuss the form of key Wales players before the Nations League games.
Inside the Wales camp: Harry Wilson
Harry Wilson s the team as Wales prepare for their final two Nations League fixtures.
Turkey v Wales review with James Chester
Former Wales defender James Chester s the team to reflect on the 0-0 draw in Turkey.
Wales promoted after 4-1 Iceland win
Carl, Iwan Roberts and Helen Ward react to Wales' 4-1 victory over Iceland.
Inside the Wales camp: Jess Fishlock & Rachel Rowe
Carl, Katie and Joe chat to Jess Fishlock and Rachel Rowe ahead of Wales v Ireland.
How (not) to run a football club
Carl, Iwan and Sam discuss the good, bad and ugly of club ownership.
Wales v Ireland review: All to play for in Dublin
Carl, Katie, Nia and guest Helen Ward react to Wales' Euro play-off draw in Cardiff.
Dublin delight as Wilkinson's Wales create history
Helen Ward s Carl, Iwan and Sam to celebrate Wales' Euro 2025 qualification.
Cardiff's Riza revival unravels
Carl, Iwan and Sam discuss Cardiff City's recent slump that spells relegation danger.
A Tale of Two Draws
Carl, Iwan and Sam react to the contrasting draws for Wales' men and women.
That's why you don't bet on the Championship!
Carl, Iwan and Sam reflect on a hectic festive period for the Welsh EFL clubs.
FA Cup distraction as derby looms
Carl, Iwan and Sam preview the third round FA Cup ties for Cardiff and Swansea.
Derby preview & Sam's lucky pants
Carl, Iwan and Sam preview Saturday's south Wales derby between Cardiff and Swansea.