/** * https://gist.github.com/samthor/64b114e4a4f539915a95b91ffd340acc */ (function() { var check = document.createElement('script'); if (!('noModule' in check) && 'onbeforeload' in check) { var = false; document.addEventListener('beforeload', function(e) { if (e.target === check) { = true; } else if (!e.target.hasAttribute('nomodule') || !) { return; } e.preventDefault(); }, true); check.type = 'module'; check.src = '.'; document.head.appendChild(check); check.remove(); } }());

The Dad Squad - Talking to others when you're struggling

Losing a loved one at any time is tough and can take its toll on families.

Take Imran, he feels lost and alone as he struggles to adapt to life as a single dad to his twins.

But by speaking to others and sharing his problems, he soon finds that he can cope.

If you're struggling with your mental health, BBC Action Line have details of organisations that may be able to help.

In case you missed it