Introducing What’s Up Docs? With Chris and Xand van Tulleken

A Thorough Examination with Drs Chris and Xand

In their new BBC Radio 4 podcast, Drs Chris and Xand are on a mission to help us take better care of ourselves.

09 May 2025

2 days left to listen

29 minutes

More episodes

See all episodes from A Thorough Examination with Drs Chris and Xand

How much exercise should you really be doing?

Chris and Xand investigate the science of exercise and the dangers of inactivity.

Chris and Xand examine the slippery concept of willpower.

Drs Chris and Xand explore if people can change and how they do it.

How I learned to lose weight and stop fighting with my family

Dr Xand van Tulleken on his mission to quit eating ultra-processed food.

A Thorough Examination with Drs Chris and Xand

Drs Chris and Xand explore the science of exercise and the dangers of inactivity.

Similar programmes

By genre:

By format:

Podcasts

window.bbc.isUKCombined().then(function(e){var t;e&&(e="https://static.files.bbci.co.uk/orbit/6ac54073cd036fe07db1b6e8b4b521b1/js/edr.js",(t=document.createElement("script")).type="text/javascript",t.src=e,t.async=!0,document.getElementsByTagName("body")[0].appendChild(t))})<img src="https://sb.scorecardresearch.com/p?c1=2&c2=17986528&cs_ucfr=0&cv=2.0&cj=1">