Idris Elba's Fight School

Sometimes the greatest fight is with yourself. Eight young people want a better future - with intensive training, and Idris's ionate , can boxing transform their lives?

Series 1: 1. Discipline (59 mins)

Series 1: 1. Discipline

Idris and the coaches meet their Fight School intake and conduct a rigorous fitness test.

59 mins

Series 1: 2. Don’t Give Up

Idris’s team face their first test in the ring and an open water swimming challenge.

59 mins

Series 1: 3. Stepping Up

Idris is faced with difficult decisions about Sophie’s injury and Naeem’s behaviour.

59 mins

Series 1: 4. Endurance

There’s a drop in fitness, and the intensity of training takes its toll on Idris’s team.

59 mins

Series 1: 5. The Big Final

Idris’s fighters finally enter the ring for their first ever amateur bouts.

86 mins