There's so much behind depression… no one level of it. In this episode we talk about what it means to different people and how it's affected their lives and careers.
For 2019's Mental Health Awareness Week, BBC Sport invited broadcaster Ben Zand and four men from the world of sport and social media to discuss all the things we find hard to talk about (but should).
The ists include Love Island's Josh Denzel, Team GB sprinter James Ellington, freestyle footballer Olu Maintain and professional footballer David Cox.
