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Workout the Wright Way - Series 1: Episode 4: Flexibility, Week 1
Workout the Wright Way
Series 1: Episode 4: Flexibility, Week 1
Thursday is flexibility. Mark Wright shows us how to improve flexibility and balance.
Duration
14 mins
First shown
28 Jan 2021
Available for 7 months
Watchlist
Audio Described
Sign Language
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Episodes
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Episodes Episodes
Series 1: Episode 30: Feel Good Friday, Week 6
For today’s exercises, Mark Wright is ed by Strictly and reality TV star Jamie Laing.
14 mins
Series 1: Episode 29: Flexibility, Week 6
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
14 mins
Series 1: Episode 28: Heart Pumpers, Week 6
For today’s exercises, Mark Wright is ed by Strictly professional Janette Manrara.
14 mins
Series 1: Episode 27: Strength, Week 6
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
14 mins
Series 1: Episode 26: Muscle Movers, Week 6
Exercising with Mark Wright today is singer-songwriter and footballer Chelcee Grimes.
14 mins
Series 1: Episode 25: Feel Good Friday, Week 5
For today’s exercise session, Mark Wright is ed by TV presenter Radzi Chinyanganya.
14 mins
Series 1: Episode 24: Flexibility, Week 5
For today’s exercise session, Mark Wright is ed by Olympic gymnast Max Whitlock.
14 mins
Series 1: Episode 23: Heart Pumpers, Week 5
Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
14 mins
Series 1: Episode 22: Strength, Week 5
For today’s exercise, Mark Wright is ed by Paralympic javelin star Hollie Arnold MBE.
14 mins
Series 1: Episode 21: Muscle Movers, Week 5
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
14 mins
Series 1: Episode 20: Feel Good Friday, Week 4
It’s Feel Good Friday, and Mark revisits his favourite exercises from the week.
14 mins
Series 1: Episode 19: Flexibility, Week 4
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
14 mins
Series 1: Episode 18: Heart Pumpers, Week 4
Mark Wright is ed by actor and presenter Barney Walsh.
14 mins
Series 1: Episode 17: Strength, Week 4
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
14 mins
Series 1: Episode 16: Muscle Movers, Week 4
For today’s exercise, Mark is ed by star of Strictly and social media Saffron Barker.
14 mins
Series 1: Episode 15: Feel Good Friday, Week 3
It’s Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
14 mins
Series 1: Episode 14: Flexibility, Week 3
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
14 mins
Series 1: Episode 13: Heart Pumpers, Week 3
Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
14 mins
Series 1: Episode 12: Strength, Week 3
Mark is ed by EastEnder and I’m a Celeb campmate Jessica Plummer.
14 mins
Series 1: Episode 11: Muscle Movers, Week 3
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
14 mins
Series 1: Episode 10: Feel Good Friday, Week 2
It’s Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
14 mins
Series 1: Episode 9: Flexibility, Week 2
Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
14 mins
Series 1: Episode 8: Heart Pumpers, Week 2
Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
14 mins
Series 1: Episode 7: Strength, Week 2
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
14 mins
Series 1: Episode 6: Muscle Movers, Week 2
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
14 mins
Series 1: Episode 5: Feel Good Friday, Week 1
It’s Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
14 mins
This episode
Series 1: Episode 4: Flexibility, Week 1
Series 1: Episode 3: Heart Pumpers, Week 1
Wednesday is heart pumpers. Mark Wright shows us exercises to get our hearts pumping.
14 mins
Series 1: Episode 2: Strength, Week 1
Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
14 mins
Series 1: Episode 1: Muscle Movers, Week 1
Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
14 mins
