
Discovery
Discovery
Lazy guide to exercise
Up next
May 8, 2023
28 minutes
Available for over a year
James Gallagher is on a mission to find out what is the least amount of exercise you can do to still stay healthy. James goes on a Ramblers wellbeing walk, uses a treill for the first time and takes a hot bath all to find out how lazy he can be and still gain some health benefits.
(Photo: James Gallagher on a treill. Credit: Emma Lynch)